Inner Child Healing is built on the understanding that many of the emotions, reactions, fears, and protective patterns we carry today may have roots in earlier experiences. This work creates space to gently reconnect with those younger parts and begin listening with greater understanding.
Sessions focus on awareness, presence, and emotional connection rather than trying to erase or force change. By acknowledging what may have been unheard or overlooked, new space can open for healing, trust, and self-compassion.
Inner Child Healing is not about returning to the past. It is about building a new relationship with yourself in the present and allowing every part of your story to feel seen.
Alan Berman offers a variety of holistic services designed to support emotional well-being, personal growth, and self-discovery. Services include CranioSacral Therapy, Somatic Therapy, Hypnosis Therapy, Inner Child Work, Past Life Regression Therapy, Virtual Sessions, Trance Work Therapy, Multiple Hands Sessions, and other personalized approaches based on your individual goals.
You don't need to have everything figured out before scheduling. During your initial conversation, Alan takes time to understand your goals, challenges, and experiences before recommending an approach that best supports your journey. Every session is personalized rather than following a one-size-fits-all process.
Your first session is an opportunity to discuss your goals, ask questions, and share the concerns that brought you to therapy. Alan creates a welcoming environment where you can feel comfortable exploring your experiences at your own pace before beginning the therapeutic process.
Yes. Virtual Sessions allow you to receive compassionate guidance from the comfort of your own home. They provide flexibility while maintaining the same personalized approach and supportive experience as in-person sessions whenever appropriate.
No. Therapeutic hypnosis is very different from entertainment or stage performances. It is a guided process that encourages deep relaxation and focused awareness while helping you explore thoughts, behaviors, and personal goals. Throughout the session, you remain aware and cannot be made to do anything against your wishes.
Trance Work Therapy uses guided relaxation and focused awareness to help you explore deeper patterns of thought, emotion, and behavior. The process encourages greater self-awareness, emotional clarity, and personal growth in a calm and supportive setting.
Past Life Regression Therapy offers a guided experience for individuals interested in exploring memories or symbolic experiences that may provide personal insight. Many people use this process as a tool for reflection, emotional understanding, and self-discovery rather than seeking definitive historical answers.
Inner Child Work focuses on exploring earlier life experiences that may continue to influence emotions, relationships, confidence, and behaviors today. The goal is to encourage greater self-awareness, self-compassion, and healthier emotional patterns.
Multiple Hands Sessions involve coordinated support from more than one trained practitioner during the same appointment. This collaborative approach is designed to encourage deeper relaxation, promote balance, and provide a unique therapeutic experience tailored to your individual needs.
Every person and every situation is different. Some individuals benefit from only a few sessions, while others choose ongoing support as they continue their personal growth journey. Alan works with you to determine an approach that aligns with your goals and progress.
Yes. Your privacy is respected, and sessions are conducted in a safe, supportive, and confidential environment so you can feel comfortable discussing your experiences openly.
Scheduling is simple. You can contact Alan Berman through the website's contact form or by using the available contact information to request an appointment. If you're unsure which service best fits your needs, you're welcome to discuss your goals before selecting a therapy option.
These are an hour or more of my undivided time. Not 50 or 55 minutes. Payable by Paypal, Venmo or check.
A series of five (5) One Hour Sessions Either weekly, semi-weekly (twice a week) or bi-weekly (once every two weeks) Includes access to weekly, virtual, group Q & A discussion sessions.
Includes Two (2) One-hour sessions per week and access to all virtual sessions.
